|
The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action) |  | Actor: Jillian Michaels
Studio: Genius Entertainment
Category: DVD
Buy New: $34.61
as of 9/10/2010 14:46 PDT details
New (8) Used (5) from $26.73
Seller: Movie King Elkton
Rating:  358 reviews
Sales Rank: 4178
Format: Box set, Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 5
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1.1
Dimensions (in): 7.7 x 5.4 x 3.2
MPN: 9601978139
UPC: 796019781398
EAN: 0796019781398
ASIN: B000BT99CK
Release Date: December 22, 2005
Availability: Usually ships in 1-2 business days
| |
| Similar Items:
| |
| Editorial Reviews:
Product Description
5 Disc Set: Shape Up - Front Gets your body moving and your blood flowing with a workout that burns twice the calories. Shape Up Back The fast track to losing weight continues by working biceps glutes hamstrings and abs. Cardio Kick Box Muscles get a day off from weight training while an aerobic workout keeps you moving. Maximize Full Frontal: Mixing it up to keep your body from adapting by introducing a different set of exercises. Maximize Back In Action: Incorporating cardio intervals and other high energy techniques really burns off the fat. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 796019781398 Manufacturer No: 9601978139
Amazon.com
If you're envying the six-pack abs on Jillian Michaels, trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," look no further than her Shape-Up Backside exercise DVD for an intense high-impact workout. Michaels keeps your body moving (though she herself skips out on half the exercises) with hammer curls, oblique raises, step ups, planks, and a move called The Superman destined to tone your back, biceps glutes, hamstrings and abs. There's a lower-level option, but Michaels likes to "kick your butt," as she says, to get you to feel the burn. Shape-Up Backside's DVD features include printable diet/exercise logs, nutrition tips and recipes. It requires two props: a bench-style exercise step and light dumbbells, which may make it difficult for beginners. But if you give it a try, even in the comfort of your living room you'll think you're in a gym -- trainer yelling in your ear and all. -- Ellen A. Kim
|
| Customer Reviews:
Showing reviews 1-5 of 358
Pretty Good August 27, 2010
Anonymous (Little Rock, AR)
I used to do the Buns of Steel Platinum Series. Obviously that was a while ago. I do not like the Jillian Michaels workouts as well as the ones with Tammy Lee Webb, but for a beginner to an intermediate, these workouts are not bad.
 good workout August 3, 2010
Vera S. Gebert (Coupland, Texas)
if you can get past the giggling and horsing around, it is a good workout.
jmik rev July 20, 2010
New to workouts via dvd
The workout set is great! Consists of 5 different half hour workouts, one for each day of the work week! The workouts are challenging yet everyone is capable after a few practice runs through the set. There is a always one person on the tape doing the modified workout for beginners. I recommend it!
 DVD was defective July 9, 2010
SF gal
0 out of 4 found this review helpful
I'm sure this would have been a good work out DVD however it was defective (perhaps that is why it was only 8.97?) The strange thing was it was packaged as new. I ended up throwing it out, skipped all the way through, even though I cleaned the DVD thoroughly. When I looked at the DVD there was streak all the way through it. Looks like this seller received a bunch of defective DVD's and sold them as "new"
timely, perfect June 13, 2010
Ripplemaker (Indiana)
1 out of 1 found this review helpful
The service was great.. wonderful low price, shipped quickly and in perfect condition. The video is wonderful for those who dont have much time to work out. at the end I was like.. "thats it?" yet the next two days i was sooo sore! Anyone has time for this!
Showing reviews 1-5 of 358
|
|
|
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
| |
